What is correct teeth brushing methods?Scientific method is to brush upper teeth downward following the crevices and to brush lower teeth upward following the crevices.Therefore,food debris in the crevice can be effectively removed.Here is some ueeful tips for you:

    1.Master the intensity of teeth brushing strength in order to prevent gum bleeding due to excessive force.

    2.Choose suitable toothbrush such as soft-bristled ones,which can reduce harm of teeth surface.

    3.Make reasonable time arrangement,such as brushing teethfor about 3 minutes and until 10minutes after dinner shall one brush teeth.

    4.Clean pouring cup and toothbrush at regular intervals.Commonly we only concern about brushing teeth and ignore that pouring cup is unclean.However,this can encourage the growth of bacteria.So cleaning the pouring cup regularly is necessary.

    5.Control number of times of teeth brushing.Brushing teeth 3 times a day is the most reasonable.If not,twice a day shall be observed.

    6.Service time.Bacteria would breed if a toothbrush head is used for too much time.It is usually suggested that toothbrush shall be changed every 3 months.

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