Dental Hospital-Dentists speaking English in Shenzhen WhatsApp&TEL:+852 69416900(HongKong) +86 13924659233(Shenzhen)

        
  • Meet our Team
  • Environment
  • Dr. CHAN Ho Hei

  • Dr.Chen Xiao

  • Dr.Luo Zhi Bo

  • Dr.Zhou Hao Han

  • Dr.Chen Pei Zhang

  • Dr.Ling Jia Wei

  • Dr.Liang Xiao Yun

  • Dr.Wang Yan Ling

  • Dr.Wen Yi

How To Brush Your Teeth Properly?

Core tip:Brushing your teeth regularly is key to maintaining healthy teeth and gums and preventing periodontal (gum) diseases.

        Brushing your teeth regularly is key to maintaining healthy teeth and gums and preventing periodontal (gum) diseases. The following tips can help you to get the most out of your daily brushing routine.
 
        Brush your teeth at least twice a day. Specialists in shenzhen dental recommend brushing after every meal, if possible.
 
        Take time — at least three minutes — to thoroughly brush and floss your teeth.
 
        When you brush along your gumline, angle your toothbrush slightly toward your gums.
 
        Don't brush too roughly — use a gentle motion so you don’t damage your gums.
 
        Brush with a fluoride toothpaste to fight off tooth decay.
 
        Focus on cleaning every tooth surface with your toothbrush.
 
        Brush your tongue to scrape off  bacteria that can cause bad breath.
 
        Brush your teeth with a clean toothbrush and rinse the brush thoroughly after each use. You can also use a small amount of hand soap on the bristles for more rigorous cleaning.
 
        Replace your toothbrush — or toothbrush head if you use an electric brush — every three to four months.

Shenzhen dental hospital specially open free online consulting service,the professional individual will answer your question patiently.

If you need our help, please call us or contact us through       WhatsApp:+852 69416900Welcome your consultation.

WhatsApp and telephone:+852 69416900(Hong Kong) +86 13924659233(Shenzhen)
Working time:09:00~18:00(Normal business of holidays)
Sankang Dental Chain has three chain branches in Luohu District and Futian District, which are government-sponsored medical insurance designated chain dentists.
Tip: Advance registration, discount, free consultation, free transfer